Blog | Happy Sleepy Family

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Three months up to seven months...it can be tough! So, what's going on around this time?

The past month I have been working with lots of clients who have little babies between the age of four and seven months. There is so much...

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If you feed, rock, pat, or cuddle your baby to sleep, they will never learn to link sleep cycles…

This is another myth which is just ridiculous, yet I was told this so many times by various people. I've decided that those people must...

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When you want a night out but feel like you can’t have a night out…..it sucks, right?

Logistics can be a pain in the butt... Especially when you wanted to be that relaxed parent who just went with your little ones flow,...

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Navigating relationships when sleep deprived

Oh it's SO hard isn't it? The exhaustion, frustration and resentment. You don't want to feel it but it's there, right? And the trouble is...

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‘Is my baby broken?’ A question asked by many exhausted mothers.

Gosh, it’s hard isn’t it? We get prepared for the birth, plan our preferences based on what we have learnt, buy all the necessary bits...

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Welcome to the Happy Sleepy Family!

Hi everyone! I'm Emma, and this is the Happy Sleepy Family! My main job here is to support you guys with your little ones sleep and get...